Drink this liquid and lose weight upto 10 kgs in a month.. Fenugreek water Recipie.. Weight Loss Recipie
As fenugreek is rich in fiber and antioxidant, it helps in flushing out harmful toxins from the body and aids digestion. You can even drink water in which the seeds have been soaked to manage digestive problems. These seeds control glucose levels in body. So Fenugreek Water is a great way to loose weight.
Ingredients:-
Fenugreek seeds-1/2cup
Water as required
Procedure:-
Dry roast the fenugreek seeds in a pan and then let it cool down for some time.
After cooling grind them into a fine powder and store in a airtight container and use as required.
Take 1 cup warm water and add 1tsp roasted fenugreek powder.
Mix well and drink on empty stomach.
Fenugreek water will induce a feeling of fullness in the stomach for an entire day. This will decrease the feeling of hunger.
Stay fit!
Stay Healthy!
Ingredients:-
Fenugreek seeds-1/2cup
Water as required
Procedure:-
Dry roast the fenugreek seeds in a pan and then let it cool down for some time.
After cooling grind them into a fine powder and store in a airtight container and use as required.
Take 1 cup warm water and add 1tsp roasted fenugreek powder.
Mix well and drink on empty stomach.
Fenugreek water will induce a feeling of fullness in the stomach for an entire day. This will decrease the feeling of hunger.
Stay fit!
Stay Healthy!
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